Weigh In record (no journal entry) for 17 March 2016
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47.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 29.21g | Prot: 83.19g | Carbs: 128.03g.
Breakfast: Bridelight Beurre 15%, Jus de Citron, Café, La Boulangère Toastiligne Complet 0%. Lunch: Auchan Blanc de Poulet, Taillefine Recette au Fromage Blanc Saveur Coco, Uncle Ben's Riz Complet. Dinner: Bridelight Beurre 15%, Soignon Le Chevre, Président Camembert, Carrefour Baguette Rustique, Cora Sauce Salade Balsamique, Carrefour Filet de Poulet, Tomates Cerises, Oeuf (Entier), Salade Verte, Twinings Thé Vert Citron. Snacks/Other: Auchan Compote Pommes Poires sans Sucres Ajoutés. more...
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1323 kcal
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Exercise:
Vibrating Platform Machine - 20 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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valou03500's Weight History
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