Weigh In record (no journal entry) for 15 March 2016
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 10.66g | Prot: 16.43g | Carbs: 39.07g.
Breakfast: Fettarme Milch, Activia Müsli (115g), Kirschtomaten, Gurke (mit Schale), Wilhelm Brandenburg Baguette Salami 1A, Philadelphia Balance Feta & Gurke, Grünländer Leicht, Harry Mehrkornbrot (56g), Wasa Roggen Dünn. more...
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Losing 5.6 kg a Week
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Adelina aus K's Weight History
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