Weigh In record (no journal entry) for 22 September 2011
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81 kg
Lost so far: 9.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2011:
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2747 kcal
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Exercise:
Sitting - 40 minutes, Exercise machine (moderate) - 30 minutes, Running (jogging) - 8/kph - 20 minutes, Driving - 5 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Black Vanity's Weight History
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