Weigh In record (no journal entry) for 14 March 2016
|
87.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 15.39g | Prot: 52.38g | Carbs: 77.64g.
Breakfast: Activia Erdbeere (125g), Dulano Lachsschinken, Harry Mehrkornbrot (56g), Gurke (mit Schale), Kirschtomaten, Philadelphia Balance Feta & Gurke, Fettarme Milch, Grünländer Leicht. Lunch: GEHE Balance Diätdrink, Fettarme Milch. Snacks/Other: Power System Protein Bar Joghurt. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelina aus K's Weight History
|