|
10March2016: First meal of the day was consumed at 5:00 p.m. 23 hour fast seemed easier this time. Hunger sensations were reduced and I did not feel cold during this fast.
|
1430 kcal
|
Fat: 32.00g | Prot: 92.50g | Carbs: 207.00g.
Lunch: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Panda Raspberry Licorice, Nature's Promise organic fruit twists Wildberry, Trader Joe's Sliced Smoked Gouda, 365 organic applewood smoked turkey breast, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Wellshire Farms Uncured Turkey Ham Steak. Dinner: Trader Joe's 99% Fat Free Bean & Rice Burrito. Snacks/Other: Rise Bar Crunchy Carob Chip Protein Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snackdragon's Weight History
|