Llafazane's Journal, 09 Mar 16

Weigh In record (no journal entry) for 09 March 2016
63.5 kg Lost so far: 0.5 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:
388 kcal Fat: 20.51g | Prot: 25.24g | Carbs: 33.93g.   Breakfast: Coffee with Cream and Sugar, Grapefruit. Lunch: Pop Secret Movie Theater Butter Popcorn, Baked or Broiled Salmon. more...
Losing 0.2 kg a Week



     
 

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Llafazane's Weight History


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