Weigh In record (no journal entry) for 09 March 2016
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 20.51g | Prot: 25.24g | Carbs: 33.93g.
Breakfast: Coffee with Cream and Sugar, Grapefruit. Lunch: Pop Secret Movie Theater Butter Popcorn, Baked or Broiled Salmon. more...
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Losing 0.2 kg a Week
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Llafazane's Weight History
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