Weigh In record (no journal entry) for 09 March 2016
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99 kg
Lost so far: 24 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 62.81g | Prot: 118.09g | Carbs: 137.35g.
Breakfast: Белый Город Молоко 2.5%, Мюсли. Lunch: Хлебец, Куриная Грудка Отварная, Куриный Суп Лапша. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами, Хек, Венигрет. Snacks/Other: Простоквашино Творог 2%, Апельсин. more...
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Gaining 0.9 kg a Week
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a.saidov's Weight History
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