Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MainelyMe2
Journal
08 Mar 16
MainelyMe2's Journal, 08 Mar 16
MainelyMe2's Profile
|
< Previous Entry
|
Next Entry >
Not sure why I am gaining....have done tons of exercise and eating right...hope it's just muscle and water!!!!
70.8 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
Gaining 0.4 kg a Week
2 Supporters
Support
Comments
Google "why the scale lies" for insight in to water weight fluctuations. "Lot's of exercise" usually means our muscles are retaining water to help them heal. It's a good article.
08 Mar 16 by member:
Suzi161
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MainelyMe2's Weight History
View Complete History