One of those inexplicable weigh ins that are up with no real reason.
In addition, I caught some sort of food bug which sent me rrunning to the bathroom a few times. Glad it ran its course before I started driving my bus!
Here is today's food porn pic. What we have here is carne asada beefsteak, spinach, calabasas plus a fried banana. Two slices of multigrain toast to the side and not pictured. All finished and washed down with several cups of hot coffee!
Waddling over to the exercycle right now, results in a few!
Rode 43:30 minutes, 8.87 miles,325 calories burned.