ShyGuy's Journal, 08 Mar 16

Continuing to stay focused on eating right, and planning my meals, ahead of time; to reap the benefits of a low carb lifestyle. :-)

View Diet Calendar, 08 March 2016:
2754 kcal Fat: 218.86g | Prot: 156.79g | Carbs: 39.19g.   Breakfast: Kroger Aged Sharp White Cheddar Cheese, Bob Evans Original Pork Sausage Links, Kroger Eggs (Large), Instant Coffee (Decaffeinated, Dry Powder), Kroger stevia blend,, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Chicago Steakhouse Marinade, Roasted Broiled or Baked Chicken, Ken's Steak House Buttermilk Ranch Salad Dressing, Broccoli Flower Clusters. Dinner: Private Selection Crumbled Traditional Feta Cheese, Kroger Sliced Mushrooms, Smithfield Bacon, thick cut Naturally Applewood Smoked, Hard-Boiled Egg, Ken's Steak House Buttermilk Ranch Salad Dressing, Fresh Selections Italian Style Blend. Snacks/Other: Kroger Sliced Pepperoni, Kroger Aged Swiss Cheese Slices, Bob Evans Original Pork Sausage Links, Russell Stover Sugar Free Peanut Butter Cups, Russell Stover Sugar Free Mint Patties. more...

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Comments 
Good for you! I am working on it. Bless you my friend :)  
08 Mar 16 by member: Gigi39
We are in this together. You are doing well. God bless. 
08 Mar 16 by member: 2227Gwen

     
 

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