Robinson Esquinzo's Journal, 08 Mar 16

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Weigh In record (no journal entry) for 08 March 2016

73.9 kg Lost so far: 14.7 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:

2093 kcal

Fat: 57.19g | Prot: 59.34g | Carbs: 326.05g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Crêpe mit Fruchtfüllung, Gartenkrone Italienisches Pfannengemüse, Bruschetta. Dinner: Erasco Ungarische Gulaschsuppe, Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Laugenbrezeln. more...

2285 kcal

Exercise: Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 08 Mar 16

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Robinson Esquinzo's Weight History