Rappie's Journal, 07 Mar 16

Day 2 of military diet. I am really learning the difference in HUNGER and hunger LOL

View Diet Calendar, 07 March 2016:
1161 kcal Fat: 56.73g | Prot: 54.68g | Carbs: 118.05g.   Breakfast: Water, Great Value Heavy Whipping Cream Ultra Pasteurized, Bananas, Coffee, Sweet'N Low Sweet 'N Low, Sara Lee Classic 100% Whole Wheat Bread. Lunch: Tap Water, Frankfurter or Hot Dog, Great Value Saltine Crackers, Cottage Cheese. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Vanilla Ice Creams, Banana, Tap Water, Carrots (Drained Solids, Canned). more...
3651 kcal Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Showering - 15 minutes, Housework - 2 hours, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...

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