Weigh In record (no journal entry) for 08 March 2016
|
111.3 kg
Lost so far: 4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2017 kcal
|
Fat: 69.14g | Prot: 54.01g | Carbs: 277.91g.
Breakfast: Kiełki Rzodkiewki, Zott Śmietana 12%, Polana Twaróg Półtłusty. Lunch: Wuzetka, Jabłka. Dinner: Żabka Hot Dog, Grejpfrut (Różowy i Czerwony), Pomarańcze. Snacks/Other: Lech Piwo, Herbapol Syrop Malinowy. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|