crepepaperlink3543974's Journal, 07 Mar 16

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Weigh In record (no journal entry) for 07 March 2016

58 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Poorly.

View Diet Calendar, 07 March 2016:

594 kcal

Fat: 12.03g | Prot: 36.47g | Carbs: 83.09g. Breakfast: Twinings Thè, Oro Saiwa Biscotti. Lunch: Pollo alla Griglia (Mangiato senza Pelle), Bonduelle Fagioli Rossi. Dinner: Pollo alla Griglia (Mangiato senza Pelle), Zucchine Cotte, Cavolo Verde Cotto, Bresaola. Snacks/Other: Kiwi. more...

1588 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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crepepaperlink3543974's Journal, 07 Mar 16

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crepepaperlink3543974's Weight History