|
I'm into my second week of being back to my low carb lifestyle. I've been focused, and have been planning all my meals a day ahead of time. My victory will come, one day at a time; but it will come.
|
2602 kcal
|
Fat: 181.31g | Prot: 196.32g | Carbs: 42.23g.
Breakfast: Spinach, Bacon, Cheese, & Leek Quiche, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kroger stevia blend,, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Kraft Tartar Sauce, Fresh Selections White Sliced Mushrooms, Kroger Sliced Pepperoni, Kroger Eggs (Large), Ken's Steak House Buttermilk Ranch Salad Dressing, Private Selection Crumbled Feta Cheese Traditional, Fresh Selections Italian Style Blend, Sea Best Tilapia Fillets. Dinner: Chicago Steakhouse Marinade, Roasted Broiled or Baked Chicken, Broccoli Flower Clusters. Snacks/Other: Kroger barbecue flavored pork rinds,, Kroger Sliced Pepperoni, Kroger Smoke flavored Provolone, Russell Stover Sugar Free Mint Patties, Russell Stover Sugar Free Peanut Butter Cups. more...
|
|
4384 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|