Weigh In record (no journal entry) for 07 March 2016
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76.9 kg
Lost so far: 12.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 22.90g | Prot: 38.36g | Carbs: 99.43g.
Breakfast: Harry Weizenmischbrot, Kaffee mit Milch. Lunch: Purland Geschnetzeltes Vom Rind, Polenta (Gekocht). Dinner: Kürbissuppe. Snacks/Other: Kinder Riegel (21g), Orangen, Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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leilani.60's Weight History
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