Weigh In record (no journal entry) for 06 March 2016
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110.2 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Not Applicable.
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1117 kcal
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Fat: 45.65g | Prot: 70.11g | Carbs: 114.72g.
Breakfast: Great Value Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread, Great Value Ruby Red Grapefruit Juice, Sweet'N Low Sweet 'N Low, Water, Coffee. Lunch: Tap Water, Great Value Canned Tuna in Water, Shurfine Split Top Wheat Bread. Dinner: Vanilla Ice Creams, Apples, Carrots (Drained Solids, Canned), American Value Green Beans (Canned), Wal-Mart Rotisserie Chicken, Costco Rotisserie Chicken, Tap Water. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Cinnamint, Water. more...
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3746 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Sexual Activity - 30 minutes, Watching TV/Computer - 4 hours, Driving - 1 hour, Housework - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 33 minutes, Desk Work - 3 hours and 32 minutes, Singing - 30 minutes. more...
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