Robinson Esquinzo's Journal, 06 Mar 16

Robinson Esquinzo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2016

73.8 kg Lost so far: 14.8 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:

1757 kcal

Fat: 37.80g | Prot: 49.00g | Carbs: 297.50g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Nutella Nutella, Kaufland Steinofenbrötchen. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. more...

2108 kcal

Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Robinson Esquinzo's Weight History

View Complete History

Robinson Esquinzo's Journal, 06 Mar 16

Submit a Comment

Robinson Esquinzo's Weight History