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crls11
Journal
06 Mar 16
crls11's Journal, 06 Mar 16
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Weigh In record (no journal entry) for 06 March 2016
60 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 March 2016:
377 kcal
Fat: 12.65g | Prot: 17.18g | Carbs: 53.96g.
Breakfast:
Almendras Tostadas en Seco (Saladas), Naranjas.
Lunch:
Hamburguesa de Lentejas, Pepino (Pelado).
Dinner:
Calabacín, Zanahoria Cocida.
more...
1754 kcal
Exercise:
Cleaning - 1 hour, Abdominal (Sit Ups) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours.
more...
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crls11's Weight History
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