Robinson Esquinzo's Journal, 05 Mar 16

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Weigh In record (no journal entry) for 05 March 2016

74.5 kg Lost so far: 14.1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:

1399 kcal

Fat: 47.70g | Prot: 49.30g | Carbs: 186.80g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Dinner: Don Camillo Frischteig-Pizza Salami. more...

2304 kcal

Exercise: Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 05 Mar 16

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Robinson Esquinzo's Weight History