Weigh In record (no journal entry) for 04 March 2016
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102.5 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 33.88g | Prot: 71.96g | Carbs: 84.08g.
Breakfast: Fried Egg, Coffee with Cream and Sugar, Kraft Miracle Whip Dressing, Cheddar Cheese, Boar's Head Black Forest Deli Ham, Boulangerie St-Méthode Pain Allongé 9 Grains, Egg Creations Original. Snacks/Other: Clif Bar Builder's Protein Bar. more...
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steady weight
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jessechurch's Weight History
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