Weigh In record (no journal entry) for 29 September 2024
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86.7 kg
Lost so far: 27.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2024:
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866 kcal
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Fat: 41.17g | Prot: 26.63g | Carbs: 99.49g.
Breakfast: Chia Seed Pudding, Onken Natural Yoghurt. Lunch: Bananas , Sweet Pickle Relish , Dill Cucumber Pickles , Branston Pickle, Tesco Quarter Pound Beef Burger. Dinner: By Sainsbury's Vegetable Pie, Tesco Ginger Nut Biscuits. more...
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Losing 1.2 kg a Week
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RocketFairy's Weight History
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