Weigh In record (no journal entry) for 29 September 2024
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43.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2024:
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510 kcal
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Fat: 16.20g | Prot: 52.07g | Carbs: 41.78g.
Breakfast: 全家 茶葉蛋白. Lunch: 康福先生 彩蔬康福餃-蝦蝦雞胸, 康福先生 彩蔬康福餃-泡菜牛肉, 康福先生 芝香九層塔水餃, 康福先生 甜玉米雞胸水餃, 康福先生 蘋果泡菜雞胸水餃, 康福先生 高麗菜雞胸肉水餃. Dinner: 五香豆乾, 全家 燻之味-糖燻雞腿. more...
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Losing 1.4 kg a Week
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Sunny.__'s Weight History
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