Weigh In record (no journal entry) for 28 September 2024
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82 kg
Lost so far: 17 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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337 kcal
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Fat: 1.40g | Prot: 5.53g | Carbs: 86.29g.
Lunch: Арбуз. Dinner: Груши. more...
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Losing 1.4 kg a Week
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