janiem2016's Journal, 28 Sep 24


View Diet Calendar, 28 September 2024:
1034 kcal Fat: 33.79g | Prot: 42.62g | Carbs: 122.78g.   Breakfast: Coffee with Milk and Sugar, Whole Earth Crunchy Organic Peanut Butter , Toasted White Bread . Lunch: Tea with Milk and Sugar, Prosciutto, Cucumber (with Peel) , Camembert Cheese , Nairn's Scottish Oatcakes. Dinner: Coca-Cola Coca-Cola, Spaghetti (with Added Salt, Cooked) , Tesco Butter, Garlic , Tesco Onions, Tesco Tomato Puree Double Concentrated, Chicken Thigh. Snacks/Other: Crawford's Coconut Rings. more...

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