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Wow - i ate all of my food for the day within 2 hours! That's because instead of a raw greens salad, i had a 15 oz can of low sodium black beans and a cup of black/wild rice, along with a pound of cooked cauliflower, and then a chocolate cherry & blueberry shake with a tbsp ground flax. I feel satisfied with that. I doubt i will be hungry again anytime soon; but if i eat anything else today it will have to be before 6pm and most likely a salad. Going to the office after-hours today.
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1021 kcal
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Fat: 10.21g | Prot: 50.43g | Carbs: 200.11g.
Breakfast: Flaxseed Seeds, Kirkland Signature Organic Plain Soymilk, Blueberries, Cocoa Powder (Unsweetened), Wegmans Frozen Dark Sweet Cherries, Nutmeg (Ground), Cocoa Powder (Unsweetened), Cloves (Ground), Cardamom, Cinnamon, Tone's Oregano, Benefiber Fiber Supplement, Teeccino Vanilla Nut Herbal Coffee, Cauliflower, Sweet Red Peppers (Chopped, Frozen), Onions, Goya Black Beans (Low Sodium), Lundberg Wild Blend Rice, Nature's Earthly Choice Black Rice. more...
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2013 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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