Weigh In record (no journal entry) for 28 September 2024
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78.4 kg
Lost so far: 19.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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374 kcal
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Fat: 10.83g | Prot: 13.22g | Carbs: 56.13g.
Breakfast: Zopf, Trauben, Migros Bio Vollkorn-Haferflöckli, M-Budget Muesli, Coop Qualité & Prix Bifidus Joghurt Nature, Margarine. more...
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steady weight
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barbara born's Weight History
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