Weigh In record (no journal entry) for 28 September 2024
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72.8 kg
Lost so far: 1.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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640 kcal
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Fat: 24.86g | Prot: 17.02g | Carbs: 88.08g.
Breakfast: Азбука Вкуса Блинчики с Варёной Сгущенкой, Азбука Вкуса Блинчики с Творожной Начинкой. Snacks/Other: Груша, Пятерочка Яблоко Сезонное . more...
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Losing 0.1 kg a Week
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cookie5949's Weight History
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