janiem2016's Journal, 27 Sep 24


View Diet Calendar, 27 September 2024:
1250 kcal Fat: 42.74g | Prot: 36.36g | Carbs: 169.75g.   Breakfast: Tesco Butter, Tea with Milk and Sugar, Frank Cooper's Fine Cut Oxford Marmalade , Toasted White Bread . Lunch: Cathedral City Mature Cheddar Cheese, Tesco Apples, Tesco British Celery Sticks, Marks & Spencer Luxury Hot Cross Buns, Tea with Milk and Sugar. Dinner: Mayonnaise (Low Calorie) , M&S Food Fruit Trifle , Lettuce Salad with Assorted Vegetables, Marks & Spencer Double Cheese & Ham Pizza. Snacks/Other: Pom-Bear Crisps. more...

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