Weigh In record (no journal entry) for 27 September 2024
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91.7 kg
Lost so far: 33.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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1439 kcal
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Fat: 40.92g | Prot: 52.51g | Carbs: 216.85g.
Breakfast: Pan Integral, Playadito Yerba Mate, Hileret Edulcorante. Lunch: Malfatti, Dia Cappellettis de Pollo y Espinaca, Via Veg Medallones de Lentejas y Cebollas Caramelizadas. Dinner: Manaos Gaseosa, Empanada de Pollo al Horno. Snacks/Other: Pan Integral. more...
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Losing 0.7 kg a Week
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monicagal's Weight History
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