Weigh In record (no journal entry) for 27 September 2024
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78.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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501 kcal
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Fat: 12.61g | Prot: 27.58g | Carbs: 74.69g.
Breakfast: Heidelbeeren, Himbeeren, M-Budget Nature Joghurt. Lunch: Philadelphia Philadelphia Balance, Gekochter Spinat (Frischware), Taste Of America Tortilla Wraps. Dinner: Gekochtes Ei, Gewöhnlicher Feldsalat, M-Classic Kopfsalat, Granatapfel. more...
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Losing 0.7 kg a Week
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chiquitatequila's Weight History
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