Weigh In record (no journal entry) for 26 September 2024
|
106.0 kg
Lost so far: 34.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2024:
|
1291 kcal
|
Fat: 57.65g | Prot: 43.69g | Carbs: 159.21g.
Breakfast: Peanut Brittle, Jimmy Dean Delights Turkey Sausage Muffin. Lunch: Dole Sesame Asian Salad Kit. Dinner: Hormel Black Label Fully Cooked Bacon, Jelly (All Flavors), Jiffy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Cosmic Crisp Apple, Flour Tortillas , Baileys Chocolates. more...
|
Gaining 0.3 kg a Week
|
|
jestellia's Weight History
|