Weigh In record (no journal entry) for 25 September 2024
|
72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2024:
|
2466 kcal
|
Fat: 48.61g | Prot: 139.91g | Carbs: 374.71g.
Breakfast: Gloria Leche, Avena, Pan Blanco, Maní, Plátano, Huevo. Lunch: Pechugas de Pollo (o Cocidas), Choclo, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Gloria Leche, Maca, Avena, Fresas, Plátano. Snacks/Other: Pan Blanco D, Pechugas de Pollo (o Cocidas), Choclo, Arroz Blanco (de Grano Largo, Cocido), Espinacas. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danyzyzz11's Weight History
|