Weigh In record (no journal entry) for 26 September 2024
|
58.4 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2024:
|
1424 kcal
|
Fat: 35.20g | Prot: 91.69g | Carbs: 189.29g.
Breakfast: Sodano Burro di Arachidi, Alpro Latte Cocco Barista , Mulino Bianco Fette Biscottate le Cereali, Esselunga Yogurt Greco 0% Grassi, Melinda Mela. Lunch: Olio Extra Vergine di Oliva, Pomodori, Le Vie del Grano Freselle Integrali, Granarolo High Protein Mozzarella . Dinner: Esselunga Palloncino Integrale, Olio Extra Vergine di Oliva, Zucca Delica, I&J Filetti di Merluzzo Sudafricano . Snacks/Other: Vivibio Latte di Soia, Marmellata di Fragole, Sodano Burro di Arachidi, Uva Bianca. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachypolly's Weight History
|