Weigh In record (no journal entry) for 02 March 2016
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84.9 kg
Lost so far: 35.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 17.82g | Prot: 89.21g | Carbs: 138.79g.
Breakfast: Простоквашино Молоко 1,5%, Арахис, Макфа Вермишель. Lunch: Ролл с Креветкой, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Vici Креветки Очищенные, Макфа Вермишель. Snacks/Other: Сушеные Яблоки. more...
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Losing 3.5 kg a Week
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