Weigh In record (no journal entry) for 02 March 2016
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74.3 kg
Lost so far: 6.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 24.68g | Prot: 107.77g | Carbs: 78.18g.
Breakfast: Икра, Parmalat Молоко 0,5%, Кофе, Яйцо, Ого Овсяные Отруби, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное). Snacks/Other: Halls Леденцы, Кукурузный Крахмал, Яйцо, Parmalat Молоко 0,5%, Домик в деревне Творог 0,2%. more...
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2187 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Kornilutik's Weight History
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