Weigh In record (no journal entry) for 25 September 2024
|
112.2 kg
Lost so far: 9.8 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2024:
|
2551 kcal
|
Fat: 68.38g | Prot: 86.85g | Carbs: 206.46g.
Breakfast: Bananas , Starbucks Flat White - Whole Milk (Short). Lunch: Aldi New York Deli Pastrami and Emmental Cheese Sandwich. Dinner: Sunflower Oil, Aldi Chunky Oven Chips, Tesco Balsamic Glaze, House Salad, Sainsbury's Sea Bass Fillet. Snacks/Other: Snack a Jacks Salt & Vinegar, Snack a Jacks Salt & Vinegar, Sauvignon Blanc Wine . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graceyjason's Weight History
|