Weigh In record (no journal entry) for 25 September 2024
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82.9 kg
Lost so far: 5.9 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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616 kcal
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Fat: 9.33g | Prot: 16.19g | Carbs: 129.61g.
Afternoon Tea: Арбуз, Чебуречье Чебурек с Говядиной и Свининой. more...
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Losing 4.2 kg a Week
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