Not a bad weighin after a "buffet blowout" yesterday.
Still way within my weight range I like at 170-175 pounds.
There will be no weighins orbike for the next four days as I am heading out to stateline for a mini vacation while my girlfriend is heading to Mexico for a family get together for the same timeframe.
I plan to do hiking and am going to use my suv tonight as a hardshelled tent in 44 degree F weather, we will see if I end up getting up and driving to the hotel in the middle of the night, lol!
Breakfast was black beans, eggs,bacon,fried banana and 2 slices of toast. Also some grilled sweet onion slices. Washed down with coffee.