herthach's Journal, 25 Sep 24


View Diet Calendar, 25 September 2024:
1444 kcal Fat: 50.27g | Prot: 101.76g | Carbs: 150.63g.   Breakfast: 早安美芝城 藍莓乳酪吐司, 早安美芝城 鮪魚蛋餅. Second Breakfast: 7-11 熱美式(中). Lunch: CoCo 綠豆沙牛奶, 芋粿巧, 早安美芝城 里肌豬排佛卡夏. Dinner: 好菇道 鴻喜菇, 櫛瓜, 雞胸肉. Snacks/Other: Tryall 分離大豆蛋白, Tryall 分離乳清蛋白. more...
1203 kcal Exercise: Apple Health - 24 hours. more...



     
 

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herthach's Weight History


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