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welcome March!
time to buckle down and get ready for short and bathing suit season.. eeekkksss.. if that isn't motivation I have no clue what is.
Happy March 1st everyone.
** any Ontarians: please be careful we are under a snowfall warning/ storm for today***/
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1254 kcal
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Fat: 45.04g | Prot: 56.64g | Carbs: 164.82g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Green Tea, Silk Original Soy Milk, President's Choice Soy Protein, Bananas, Bob's Red Mill Ground Flaxseed Meal. Dinner: No Name Farmer's Marble Cheese, Celery, Soybean Oil Mayonnaise, Kraft Catalina Salad Dressing, Sweet Red Peppers. Snacks/Other: Clif Bar Crunchy Peanut Butter, Sun-Rype Apple Sauce, Dark Chocolate Coated Coffee Beans, Fruit and/or Nuts Muffin. more...
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2152 kcal
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Exercise:
Housework - 1 hour, Working - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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