Weigh In record (no journal entry) for 25 September 2024
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43.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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967 kcal
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Fat: 28.91g | Prot: 86.73g | Carbs: 91.14g.
Breakfast: 全家 夯地瓜, 全家 茶葉蛋白. Lunch: 醋飯, 炒杏鮑菇, 7-11 雞腿肉串燒, Costco 蜜漬黑豆, 紅甘魚, 起家雞 醃蘿蔔, 爭鮮 北海道生干貝, 爭鮮 旗魚生魚片, 玉子燒, 鮭魚, 鰹魚. Dinner: 全家 燻之味-糖燻雞腿, 五香豆乾. more...
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steady weight
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Sunny.__'s Weight History
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