Sin日常's Journal, 23 Sep 24


View Diet Calendar, 23 September 2024:
1359 kcal Fat: 60.42g | Prot: 79.50g | Carbs: 123.83g.   Breakfast: Kid-O Kid-O日清三明治餅乾檸檬, 光泉 無加糖黑豆漿, Zott 莫札瑞拉切片, 煎雞蛋, 義美 義美蛋餅皮, 奧利塔 特級初榨橄欖油, 炒杏鮑菇, 櫛瓜. Lunch: Body Goals 豌豆蛋白飲-繽紛野莓. Dinner: 豬里肉(柳肉,瘦肉), 炒青菜, 烤或水煮魚, 白飯, 台糖 大豆沙拉油, 給力盒子 苦瓜雞湯. Snacks/Other: TimTam 黑巧克力餅乾, Kid-O Kid-O日清三明治餅乾檸檬. more...

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