Weigh In record (no journal entry) for 23 September 2024
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1680 kcal
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Fat: 68.87g | Prot: 76.26g | Carbs: 189.85g.
Breakfast: Mehmet Efendi Кофе, Barista Кокосовое Молоко, Mehmet Efendi Кофе, Barista Кокосовое Молоко, Блины на Кефире. Lunch: Гречка Отварная, Троекурово Куродельки Фрикадельки Куриные, Помидоры. Dinner: Exponenta Йогурт Вишня-Пломбир. Snacks/Other: Самокат Наполеон, Банан, Leaftogo Collagen. more...
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Gaining 0.3 kg a Week
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RosoMasha's Weight History
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