R72485Z's Journal, 22 Sep 24

1.75 kg 2-whistled Chicken (fat removed=250 ml?, marinated in 250 ml buttermilk, 100 grams besan, spices, 100 grams ginger-garlic paste and 150 grams crushed ginger and garlic. Once done in oven, won't go bad for 7+ days!

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505 kcal

Fat: 15.09g | Prot: 23.50g | Carbs: 72.45g.   Breakfast: 2% Fat Buttermilk, Apples , Amul 99% Cacao. more...

1729 kcal

Exercise: Apple Health - 24 hours. more...