Weigh In record (no journal entry) for 23 September 2024
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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401 kcal
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Fat: 15.02g | Prot: 9.94g | Carbs: 55.83g.
Breakfast: Caffè (Espresso), Caffè Espresso, Bayernland Creme Fraiche, Fiorentini Burro di Arachidi, Marmellate e Conserve, Pane Bianco. more...
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steady weight
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