Weigh In record (no journal entry) for 23 September 2024
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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429 kcal
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Fat: 20.74g | Prot: 22.66g | Carbs: 38.38g.
Breakfast: Колбаса Варено-Копченая, Омлет с Молоком, Картошка Печеная, Мерси Конфеты, Real Сырники Классические, Сырники Домашние. more...
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Gaining 4.2 kg a Week
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kozlovskayavara2001's Weight History
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