|
Not sure I'm going to eat much of anything today. This diet it killing my stomach. Seems like anything I ingest anymore is coming right through me. I'm sure it's a side effect, but wow.. Starting to take it's toll.. Maybe will feel better tomorrow. Have a fantastic day everyone
View Diet Calendar, 29 February 2016:
|
107 kcal
|
Fat: 11.61g | Prot: 0.69g | Carbs: 0.01g.
Breakfast: Butter (Salted), Coffee (Brewed From Grounds). Lunch: Water. more...
|
|
 Comments
Getting keto-adapted takes time and affects everyone differently, it got dubbed "Atkins Flu" for a reason. It will pass, and is well worth the long term benefits.
29 Feb 16 by member: 1point21gigawatts
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristigarrett's Weight History
|