Weigh In record (no journal entry) for 22 September 2024
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65.5 kg
Lost so far: 3.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1461 kcal
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Fat: 39.44g | Prot: 140.76g | Carbs: 138.49g.
Pre-Breakfast: Quaker Avena en Hojuelas, Pitaya, Manzana Verde. Breakfast: Natulac Compota, Queso, Espinacas, Fresas, Pepino (Pelado), Clara de Huevo. Second Breakfast: MiGurt Yogurt, Queso, Espinacas, Pepino (Pelado), Clara de Huevo. Lunch: Calabacín, Carne de Pollo Magra (Asada). Tea: Aguacate, Carne de Pollo Magra (Asada). Dinner: Aguacate, Calabacín, Carne de Pollo Magra (Asada), MiGurt Yogurt. more...
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Gaining 5.6 kg a Week
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gabyfitvzla's Weight History
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