Weigh In record (no journal entry) for 29 February 2016
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63.0 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 February 2016:
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1515 kcal
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Fat: 47.47g | Prot: 51.95g | Carbs: 219.77g.
Breakfast: Tea with Milk and Sugar, Marmite Marmite, Anchor Butter, Asda Crumpets. Lunch: Walkers Ready Salted Crisps (25g), Sainsbury's Basics French Brie, Tesco White Bread Rolls. Dinner: Tesco Cheddar Medium, Mushrooms, Onions, Tesco Arborio Risotto Rice. Snacks/Other: Coffee with Milk, Heinz Baked Beans, McCain Hash Browns. more...
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Gaining 0.7 kg a Week
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Tatmummy's Weight History
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